If you have ever been told, “You are too sensitive”, “you take everything too personally” “you need to toughen up”, then you may have the trait of the Highly Sensitive Person also known as High Sensory Intelligence. This is a trait and not a disorder or psychiatric diagnosis. It is a genetically intentional trait identified in at least 20% of the human population and in over 100 animal species. People who have this trait have very sensitive nervous systems and can often struggle with anxiety, depression, overwhelm and stress-related health issues. 

Join Fiona Fletcher, MA Counseling Psychology, Reiki Practitioner and expert in the trait of The Highly Sensitive Person at this informative and supportive event. You will have the opportunity to take a self-quiz about the trait and learn more about both the sensory challenges and the gifts associated with this unique and special trait. Then you will be invited to experience some deeply supportive and healing Self-Reiki that you can use at home, at work or in the car for whenever your sensitive nervous system is feeling overwhelmed. 

If you want to know more about Fiona Fletcher, please visit her website at www.reiki-for-healing.com

This is the second event on our NEW Sober Recovery Event Series in collaboration with East Bay Sober Socialites @sobersocialites!